Expat Insights
Research-backed insights and practical guidance for navigating the psychological challenges of life abroad.
Dec 26, 2025
Raising Multicultural Children: Nurturing Identity in Third Culture Kids
A guide to supporting the unique identity development challenges of children growing up across cultures.
Nov 12, 2025
Finding Balance Between Local Integration and Expat Community
Why the healthiest expats don't choose between local integration and expat community, they embrace both.
Oct 15, 2025
Beyond Homesickness: Understanding Cultural Identity Struggle in Expats
Why the majority of long-term expats experience their deepest grief 2-3 years after moving
Aug 08, 2025
Five Stages of Culture Shock: Recognizing Where You Are in Your Expat Journey
Why many expats hit a crisis phase around month three, and how recognizing which stage you're in transforms struggle into adaptation.